| "Many things go into the training of an elite athlete. The selection of trainers and coaches is possibly the most important. When I qualified for the Women's Tri-Fitness World Championship in February of 2002, I knew I needed the best. My trainer introduced me to Coach Todd and he became my new cardio and conditioning coach. Aerobics and Step classes are a dime a dozen, but the introduction of a boxer's workout to my training program really added a new dimension to my training...I also learned a new sport, and how to defend myself more effectively...Thanks in part to Coach Todd's training, I placed 9th All Around at the Women's Tri-Fitness World Challenge in 2002 out of 120 contestants...Coach Todd helped me realize my dreams of being a fitness champion."
Nicole Weeks
Fitness Competitor
Apopka, FL
www.nicoleweeks.com
| | 
|
"In the late 1970s, I trained for about a year at a boxing gym in Dallas named "Doug's Gym." It was a great experience for me, and always hoped that someday I would get back to learning some of the many skills that boxing requires.
I started working with Todd a little over a year ago, and since then, I have realized that what I picked up in Dallas was only the beginning, and that even in midlife the study of boxing with a qualified trainer offers many challenges and rewards. The boxer's routine of skipping rope, learning to work the speed and heavy bags, and doing pushups and sit-ups will keep almost anyone toned and fit from a cardio perspective. But there is another level of fun and satisfaction that comes with practicing the footwork, combinations and strategy that boxing demands.
Todd's extensive experience and his enthusiasm will inspire anyone who wants to train with him. Todd stresses the basics of good form and fitness, and is a patient and dedicated teacher.
Whether you are looking to drop a few lbs., or want to fight competitively, Todd can help you achieve your goals. I count myself as fortunate that I have been able to work with him, and would strongly recommend him to anyone who wants to learn more about the sweet science of boxing.
Paul McCaskill
Attorney
Longwood, FL
| | |
I have used Todd Drespling for almost a year as a personal trainer. I have been incredibly pleased with the improvements in my physical appearance, stamina, and endurance. Todd has always been professional, friendly, creative and inventive with exercises, and constantly strives to improve on his knowledge of personal training. Coach Todd has terrific "hands-on" knowledge of personal training, incorporating his own past experiences with training and boxing. Todd is always ready with encouragement and a smile and makes the "work" part of working out fun and enjoyable.
Kate Durni
Licensed Massage Therapist with Body Balance Therapies
Registered Yoga Teacher
Certified Practitioner for Aromatherapy, Flower Remedies, Color Therapy
| | |
"I have been training with Coach Todd for over 6 years. His skills training and cardiovascular workout is second to none. Todd takes our cardio workouts to the next level. I have also used Todd’s training as a retention and health tool for some of my key employees. This has helped us build loyalty and competition among our top performers. I recommend Todd’s services without hesitation to anyone looking to either get in or stay in tip top shape!!"
Joe Nunziata, ARO
Senior Vice President/ District Manager
Florida Central District
First Horizon Home Loan Corporation*
*A subsidiary of First Horizon National Corp. (NYSE:FHN)
O- (407) 804-0207 F- (407) 869-9628/ efax (614) 343-7334
http://www.joenunziata.com
| | |